TRX STRENGTH TRAINING ....Fast, fun and effective, TRX bodyweight training Is One of the Most Trending Modern Exercises That builds muscle, burns fat, increases flexibility and improves endurance. TRX is a form of suspension training that uses bodyweight exercises to develop strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a performance training tool that leverages gravity and the user's body weight to complete the exercises