Power Yoga .... Master Your Self With The Power of Power-Yoga. Power Yoga is a More Advanced Form Of Yoga With Combinations or Sequences Of Multiple Asans or Poses Along With Breathing, Usually Done Without a Break. .Power Yoga is a great way to combine the mental, physical, and spiritual benefits of yoga with high intensity, calorie-burning exercise. Power Yoga strengthens your body, increases flexibility, and promotes stamina and weight loss as well as improving posture and balance & Breathing Ability.